Good news. It is possible to love your body, prioritize your health, radiate confidence, and live a life that brings your soul joy! Let me show you.
Get ready for Soul Joy Coaching
Soul Joy Coaching is a mindset coaching program for women who are finally ready to be free from toxic generational cycles of unhealthy habits and mindsets to prioritize their health, peace, and joy.!
Truth bomb: Putting yourself and your health last is not serving you. Hiding behind people and your job steals your joy.
You are worthy of the time, energy, and love that you freely give to others.
You want to live your life on your terms. And badly! But you are constantly exhausted from people-pleasing, and your lack of boundaries gets in the way of you focusing on your needs.
You are a high-achieving woman who knows how to excel at work and what it means to win professionally, but no matter how much you work at it… you still somehow backslide into old habits or overwhelm when it comes to your well-being.
Giving up sounds tempting when it looks like NOTHING will work. You've pretended to be okay for far too long. Deep down you know that you're worthy of so much more. It's time for you to show up to your life and show up for yourself.
YOU DESERVE JOY!
You’ve already tried…
It’s frustrating and demoralizing to feel like you’ve tried (or at least considered) it all, and to be honest, you’re TIRED and ready for a different way.
Real talk: Those things haven’t worked for you because prioritizing your health and pursuing your deepest desires requires a new MINDSET - transformation starts from the inside.
I’ve seen clients struggle with their health, weight, stress, and self-confidence over and over again, which is why I created the Soul Joy Coaching Program
With this program, I’ve helped dozens of clients do the mindset work to get rid of the old narratives and write a new story for their lives by establishing and maintaining boundaries, building confidence, gaining clarity, and beginning to actualize their highest selves in 6 months.
Our approach is different from weight loss programs, self-help books, and tunnel vision deprivation methods because our mindset coaching program believes that you are the subject matter expert on your life.
When you change your mindset, you change your life.
Therefore, we equip you with the Mosaic Framework™ that helps you prioritize your needs and have a sustainable plan to reach your goals. We use a holistic approach committed to you thriving in five key areas of your life.
There are 5 main objectives we want you to get out of my Soul Joy Coaching Program
Soul Joy Coaching seeks high-achieving applicants who are ready NOW and with specific criteria.
The fact is -- we can only accept a limited number of participants at any given time -- and (because of our guarantee below) we only work with those who are qualified and ready to show up, do the work, and focus on achieving the objectives of the program.
Because of this, it’s imperative that every participant is genuinely ready for this level of growth -- shifting their mindset, prioritizing themselves, and being FREE without sacrificing their self-care and joy -- and has the attitude and drive to make the most of their time in the Soul Joy Coaching Program to get there!
It is exhilarating to support hardworking, high-achieving women in breaking free of toxic cycles, but we must make sure you are qualified (and ready) before we commit to working with you in this program.
Here’s what we are looking for and how to know if Soul Joy Coaching is for you:
THIS IS FOR:
THIS IS NOT FOR:
PROGRAM FORMAT
How we’ll work together through the Soul Joy Coaching Program:
The format of Soul Joy Coaching makes it truly unique and helps you achieve results that were previously not possible. When we speak, I’ll explain the entire format and structure in detail. But, for now, what’s most important to know is that we use a blend of…
You’ll receive engaging lively, full-color program materials bi-weekly to walk you step-by-step through the Soul Joy curriculum. You will be accessing all content through MemberVault.
We’ll meet up to 3 times a month as a group to go over your goals, strategy, and the framework. You will also receive a private 1:1 coaching call to ensure you are getting the personal attention and feedback you need.
You will be surrounded by other amazing women just like you. Inside of this group, you’ll be able to help track one another’s progress, support each other through challenges and wins, and keep your drive high! Rest assured this is a highly curated community -- so get excited to meet everyone!
WHAT TO EXPECT
MY PROMISE & GUARANTEE
We are 100% committed to helping you prioritize yourself and reach your personal goals without sacrificing your self-care and joy.
That said, you might still have hesitations about whether what you’re reading on this page is truly possible for you and if Soul Joy Coaching is the best choice to get you there. So here’s the deal: the Soul Joy Coaching Program is an elite option, and the investment reflects that. That might make you question if it’s really “worth it,” and I get that.
So in case you are still hesitating to apply, here’s a guarantee that you can bank on:
I am willing to promise you that if you participate in all of the calls, implement all of the work, and do not reach one goal on your personalized strategic plan as a result of Soul Joy Coaching, then I will work with you for free until you reach a goal on your strategic plan.
If you’re truly ready to be free and are willing to do the work to get there with the guidance and support of Soul Joy Coaching there is absolutely no reason NOT to apply today.
You already have all you need - ability, drive, intellect, and power to reach your personal goals with authenticity and joy. But what you’ve been doing hasn’t been working, and it’s time for that to stop, once and for all.
You’re here reading this page because you’re a woman who’s SO done with….
You’re tired of wasting time, money, and energy on methods that give you ZERO results.
You’re ready for REAL answers. REAL support. REAL community.
This is why you’re the perfect candidate for the Soul Joy Coaching Program
Because you know what happens when you are finally free from toxic cycles and habits?
Results don’t happen by accident.
They happen because you have followed a system and process, taken the steps, done the work, and received the help necessary to get where you want to go. Period.
If you’re ready to finally live the life you’ve been wanting and be FREE, let’s do this.
And we’ve already helped dozens of women break free from toxic generational cycles and mindsets over the past twelve months. So we already know exactly what you’re signing up for when you decide to join.
But we understand that you’re not behind the scenes seeing the wins that we’re seeing every day. So why don’t we bring you behind the scenes?
You don’t just have to listen to me go on about how incredible the program is. Instead, you can hear directly from early to mid-career women, just like you, who’ve experienced these results firsthand.
Here's what they’re saying...
"When I first started working with Theresa, I felt that my dreams and desires were overwhelmingly out of reach and unrealistic. I knew that there was something brewing inside me. Theresa helped me identify resourceful tools and guided me towards untapping my genuine passions and helped me put actions behind my ideas. I am more confident and more determined, since working with Theresa, she really is one of a kind of coach and an ally in my journey towards greatness."
"My original intention for coaching with Theresa was to find a strategy to be more productive (or, in other words, exhaust myself even more). While Theresa challenged me to make some actionable steps towards my goals, I found her approach to be far more grounding and holistic. With that groundedness, I have gracefully allowed for pivots, holy pauses, and goal transformations as I accomplish the dreams I feel brewing within me."
“I was fortunate to work with Theresa in my very early years as a business owner. My team was a mess and I was too. Theresa did a great job of teaching my team (and me) how to engage one another constructively. Over the course of several team workshops, retreats, and interviews she helped me establish core values for my dental practice. Through her guidance, I began to develop as a leader capable of cultivating a healthy environment. Ten years later, my team still quotes her words.”
“Theresa’s joy-rooted approach to coaching created a space in which we smiled and laughed our way through the growth that I needed in this season of my life. Always patient and gracious, Theresa’s coaching style is both comforting and challenging. As a result, I gained clarity in who I am: my strengths, my growing edges, and my motivations. Theresa’s gentleness and insight allowed me to explore all of those things without shame or judgment, but with open-handed curiosity. I am so grateful for Theresa’s courageous joy and intentionality.”
© SOULJOYCOACHING | PRIVAY POLICY | TERMS